ORGANIC PLANT PROTEIN MILK vs THE ORIGINAL OAT-MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ORGANIC PLANT PROTEIN MILK: 6
vs
THE ORIGINAL OAT-MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ORGANIC PLANT PROTEIN MILK | THE ORIGINAL OAT-MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 7.5 g | 10 g | |
| Fat | 1.0 g | 1.5 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT PROTEIN MILK | THE ORIGINAL OAT-MILK CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT PROTEIN MILK | THE ORIGINAL OAT-MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 12 MG | 62 MG |