ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE vs VANILLA VERY-HIGH-PROTEIN NUTRITION
Nutrition comparison per 100 g serving
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VANILLA VERY-HIGH-PROTEIN NUTRITION wins in 20 out of 26 nutrient categories
ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE: 5
vs
VANILLA VERY-HIGH-PROTEIN NUTRITION: 20
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | VANILLA VERY-HIGH-PROTEIN NUTRITION | Winner |
|---|---|---|---|
| Calories | 393 cal | 2,962 cal | |
| Protein | 65.6 g | 185 g | |
| Carbs | 13.1 g | 385 g | |
| Fat | 6.6 g | 77.5 g | |
| Fiber | 9.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | VANILLA VERY-HIGH-PROTEIN NUTRITION | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 1,812 MG | |
| Folate, total | 26 UG | 0 UG | |
| Niacin | 0 MG | 90 MG | |
| Pantothenic acid | 0 MG | 45 MG | |
| Riboflavin | 0 MG | 7.6 MG | |
| Thiamin | 0 MG | 7 MG | |
| Vitamin B-12 | 0 UG | 27.5 UG | |
| Vitamin B-6 | 0 MG | 9 MG | |
| Vitamin C, total ascorbic acid | 7.9 MG | 1,025 MG | |
| Vitamin K (phylloquinone) | 104.9 UG | 237.5 UG |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | VANILLA VERY-HIGH-PROTEIN NUTRITION | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 3,562 MG | |
| Copper, Cu | 0 MG | 6 MG | |
| Iron, Fe | 13.1 MG | 53.8 MG | |
| Magnesium, Mg | 131 MG | 1,188 MG | |
| Manganese, Mn | 5 MG | 15 MG | |
| Phosphorus, P | 656 MG | 3,562 MG | |
| Potassium, K | 393 MG | 5,875 MG | |
| Selenium, Se | 82 UG | 212 UG | |
| Sodium, Na | 492 MG | 3,000 MG | |
| Zinc, Zn | 9.8 MG | 71.3 MG |