ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE vs PROTEIN SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE wins in 11 out of 22 nutrient categories
ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE: 11
vs
PROTEIN SHAKE: 10
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 370 cal | |
| Protein | 65.6 g | 59.3 g | |
| Carbs | 13.1 g | 18.5 g | |
| Fat | 6.6 g | 7.4 g | |
| Fiber | 9.8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 26 UG | 1,481 UG | |
| Pantothenic acid | 0 MG | 18.5 MG | |
| Riboflavin | 0 MG | 6.3 MG | |
| Thiamin | 0 MG | 6 MG | |
| Vitamin B-6 | 0 MG | 7.4 MG | |
| Vitamin C, total ascorbic acid | 7.9 MG | 222.2 MG | |
| Vitamin K (phylloquinone) | 104.9 UG | 0 UG |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 741 MG | |
| Iron, Fe | 13.1 MG | 0 MG | |
| Magnesium, Mg | 131 MG | 0 MG | |
| Manganese, Mn | 5 MG | 0 MG | |
| Phosphorus, P | 656 MG | 1,111 MG | |
| Potassium, K | 393 MG | 111 MG | |
| Selenium, Se | 82 UG | 0 UG | |
| Sodium, Na | 492 MG | 407 MG | |
| Zinc, Zn | 9.8 MG | 0 MG |