ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G vs PUMPKIN SPICE SOFT BAKED BARS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE SOFT BAKED BARS wins in 9 out of 17 nutrient categories
ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G: 6
vs
PUMPKIN SPICE SOFT BAKED BARS: 9
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G | PUMPKIN SPICE SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 373 cal | 378 cal | |
| Protein | 26.7 g | 5.4 g | |
| Carbs | 48 g | 64.9 g | |
| Fat | 13.3 g | 10.8 g | |
| Fiber | 12 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G | PUMPKIN SPICE SOFT BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G | PUMPKIN SPICE SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 541 MG | |
| Iron, Fe | 4.3 MG | 4.9 MG | |
| Magnesium, Mg | 87 MG | 0 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 253 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |