ORGANIC PLANT BASED HIGH PLANT PROTEIN 14 G vs FRUIT & NUT SESAME BAR
Nutrition comparison per 100 g serving
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ORGANIC PLANT BASED HIGH PLANT PROTEIN 14 G wins in 7 out of 10 nutrient categories
ORGANIC PLANT BASED HIGH PLANT PROTEIN 14 G: 7
vs
FRUIT & NUT SESAME BAR: 2
(1 ties)
Overview
| Nutrient | ORGANIC PLANT BASED HIGH PLANT PROTEIN 14 G | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calories | 436 cal | 475 cal | |
| Protein | 25.5 g | 15 g | |
| Carbs | 49.1 g | 42.5 g | |
| Fat | 14.6 g | 32.5 g | |
| Fiber | 23.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PLANT BASED HIGH PLANT PROTEIN 14 G | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 150 MG | |
| Iron, Fe | 4.6 MG | 4.5 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 127 MG | 0 MG |