ORGANIC PLANT-BASED BURGER vs BONELESS PORK TENDERLOIN
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED BURGER wins in 5 out of 10 nutrient categories
ORGANIC PLANT-BASED BURGER: 5
vs
BONELESS PORK TENDERLOIN: 4
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED BURGER | BONELESS PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 292 cal | 98 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 26.6 g | 1.8 g | |
| Fat | 12.4 g | 2.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED BURGER | BONELESS PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 723 MG | 0 MG | |
| Sodium, Na | 469 MG | 121 MG |