ORGANIC vs PEACH LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
PEACH LOW FAT YOGURT: 3
(3 ties)
Overview
| Nutrient | ORGANIC | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 128 cal | |
| Protein | 4.1 g | 4.0 g | |
| Carbs | 5.9 g | 24.2 g | |
| Fat | 4.1 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 59 MG | 75 MG |