ORGANIC PLAIN BREADCRUMBS vs JASON
Nutrition comparison per 100 g serving
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ORGANIC PLAIN BREADCRUMBS wins in 5 out of 12 nutrient categories
ORGANIC PLAIN BREADCRUMBS: 5
vs
JASON: 3
(4 ties)
Overview
| Nutrient | ORGANIC PLAIN BREADCRUMBS | JASON | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLAIN BREADCRUMBS | JASON | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANIC PLAIN BREADCRUMBS | JASON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 500 MG | 467 MG |