ORGANIC vs BREAD ALONE BAKERY
Nutrition comparison per 100 g serving
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BREAD ALONE BAKERY wins in 6 out of 11 nutrient categories
ORGANIC: 4
vs
BREAD ALONE BAKERY: 6
(1 ties)
Overview
| Nutrient | ORGANIC | BREAD ALONE BAKERY | Winner |
|---|---|---|---|
| Calories | 294 cal | 196 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 55.3 g | 40.4 g | |
| Fat | 2.9 g | 1.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | BREAD ALONE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ORGANIC | BREAD ALONE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 365 MG | 423 MG |