ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL vs KONEX FOODS
Nutrition comparison per 100 g serving
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KONEX FOODS wins in 4 out of 11 nutrient categories
ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL: 2
vs
KONEX FOODS: 4
(5 ties)
Overview
| Nutrient | ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL | KONEX FOODS | Winner |
|---|---|---|---|
| Calories | 214 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10 g | |
| Fat | 21.4 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL | KONEX FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL | KONEX FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 450 MG |