ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL vs CHEF SALAD
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 8 out of 11 nutrient categories
ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL: 1
vs
CHEF SALAD: 8
(2 ties)
Overview
| Nutrient | ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 149 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 7.1 g | 3.2 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 281 MG |