ORGANIC PITTED KALAMATA OLIVES vs TASSOS
Nutrition comparison per 100 g serving
Ad 468x60
TASSOS wins in 5 out of 11 nutrient categories
ORGANIC PITTED KALAMATA OLIVES: 3
vs
TASSOS: 5
(3 ties)
Overview
| Nutrient | ORGANIC PITTED KALAMATA OLIVES | TASSOS | Winner |
|---|---|---|---|
| Calories | 300 cal | 207 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.7 g | 9.3 g | |
| Fat | 30 g | 0.0 g | |
| Fiber | 6.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PITTED KALAMATA OLIVES | TASSOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC PITTED KALAMATA OLIVES | TASSOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 664 MG |