ORGANIC PITTED KALAMATA OLIVES vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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ORGANIC PITTED KALAMATA OLIVES wins in 3 out of 7 nutrient categories
ORGANIC PITTED KALAMATA OLIVES: 3
vs
KOSHER DILL SPEARS: 2
(2 ties)
Overview
| Nutrient | ORGANIC PITTED KALAMATA OLIVES | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PITTED KALAMATA OLIVES | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 1,429 MG | 929 MG |