Mount Olive Pickle, KOSHER DILL SPEARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (40% DV).
About KOSHER DILL SPEARS
Mount Olive Kosher Dill Spears are cucumber pickle spears brined in vinegar, water, and salt with calcium chloride for crunch retention and natural dill flavors. Per 100 g, they provide just 18 calories, 3.6 g carbohydrates, and negligible fat and protein. The product contains 0.1% sodium benzoate as a preservative, along with polysorbate 80 and Yellow 5 dye for color consistency. As with most pickles, the sodium content from the vinegar-salt brine is notable. These spears are gluten-free and very low in calories, making them a practical low-calorie snack or sandwich accompaniment. They are kosher-style but shoppers requiring formal kosher certification should verify the packaging directly.
Ingredients
CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, AND YELLOW 5.
Dietary Information
KOSHER DILL SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in KOSHER DILL SPEARS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, KOSHER DILL SPEARS gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Mount Olive Pickle, KOSHER DILL SPEARS
See how Mount Olive Pickle, KOSHER DILL SPEARS compares to other foods in terms of nutrition:
- Mount Olive Pickle, KOSHER DILL SPEARS vs Goya, ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS
- Mount Olive Pickle, KOSHER DILL SPEARS vs Goya, ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS
- Mount Olive Pickle, KOSHER DILL SPEARS vs Goya, SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS, MANZANILLA
- Mount Olive Pickle, KOSHER DILL SPEARS vs Goya, SALAD OLIVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.