ORGANIC PINK RICE vs CHOLESTEROL FREE ENRICHED LONG GRAIN RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC PINK RICE: 4
vs
CHOLESTEROL FREE ENRICHED LONG GRAIN RICE: 4
(4 ties)
Overview
| Nutrient | ORGANIC PINK RICE | CHOLESTEROL FREE ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINK RICE | CHOLESTEROL FREE ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PINK RICE | CHOLESTEROL FREE ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |