ORGANIC PINEAPPLE DRIED vs FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC PINEAPPLE DRIED: 4
vs
FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS: 4
(2 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE DRIED | FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 103 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 75 g | 13.6 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE DRIED | FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 17.4 MG |
Minerals
| Mineral | ORGANIC PINEAPPLE DRIED | FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |