ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs LAVA CAKES
Nutrition comparison per 100 g serving
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LAVA CAKES wins in 5 out of 11 nutrient categories
ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 4
vs
LAVA CAKES: 5
(2 ties)
Overview
| Nutrient | ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | LAVA CAKES | Winner |
|---|---|---|---|
| Calories | 238 cal | 342 cal | |
| Protein | 1.6 g | 5.3 g | |
| Carbs | 17.5 g | 37.7 g | |
| Fat | 18.3 g | 20.2 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | LAVA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | LAVA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 4.0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 20 MG | 342 MG |