ORGANIC PENNE RIGATE vs TINKYADA
Nutrition comparison per 100 g serving
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ORGANIC PENNE RIGATE wins in 6 out of 14 nutrient categories
ORGANIC PENNE RIGATE: 6
vs
TINKYADA: 2
(6 ties)
Overview
| Nutrient | ORGANIC PENNE RIGATE | TINKYADA | Winner |
|---|---|---|---|
| Calories | 375 cal | 383 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 73.2 g | 78.3 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PENNE RIGATE | TINKYADA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PENNE RIGATE | TINKYADA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |