ORGANIC PECANS vs FREE RANGE SNACK CO
Nutrition comparison per 100 g serving
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FREE RANGE SNACK CO wins in 5 out of 10 nutrient categories
ORGANIC PECANS: 3
vs
FREE RANGE SNACK CO: 5
(2 ties)
Overview
| Nutrient | ORGANIC PECANS | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Calories | 667 cal | 533 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 13.3 g | 43.3 g | |
| Fat | 70 g | 36.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PECANS | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PECANS | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 27 MG | |
| Sodium, Na | 0 MG | 283 MG |