ORGANIC PECAN HALVES vs HARRY & DAVID
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC PECAN HALVES: 5
vs
HARRY & DAVID: 5
(1 ties)
Overview
| Nutrient | ORGANIC PECAN HALVES | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 767 cal | 475 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 10 g | 65 g | |
| Fat | 76.7 g | 25 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PECAN HALVES | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORGANIC PECAN HALVES | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |