ORGANIC PEAS & CARROTS vs MIXED VEGETABLE ORGANIC CARROTS
Nutrition comparison per 100 g serving
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ORGANIC PEAS & CARROTS wins in 4 out of 11 nutrient categories
ORGANIC PEAS & CARROTS: 4
vs
MIXED VEGETABLE ORGANIC CARROTS: 1
(6 ties)
Overview
| Nutrient | ORGANIC PEAS & CARROTS | MIXED VEGETABLE ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 59 cal | 59 cal | Tie |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 11.8 g | 11.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEAS & CARROTS | MIXED VEGETABLE ORGANIC CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PEAS & CARROTS | MIXED VEGETABLE ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 189 MG | 176 MG | |
| Sodium, Na | 24 MG | 35 MG |