ORGANIC PEAS & CARROTS vs MINI CORN ON THE COB
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PEAS & CARROTS wins in 7 out of 11 nutrient categories
ORGANIC PEAS & CARROTS: 7
vs
MINI CORN ON THE COB: 1
(3 ties)
Overview
| Nutrient | ORGANIC PEAS & CARROTS | MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 59 cal | 114 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 11.8 g | 24.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEAS & CARROTS | MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PEAS & CARROTS | MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 1 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 141 MG | 240 MG | |
| Sodium, Na | 65 MG | 0 MG |