ORGANIC PEAS vs SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PEAS wins in 5 out of 11 nutrient categories
ORGANIC PEAS: 5
vs
SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | ORGANIC PEAS | SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 536 cal | |
| Protein | 23.3 g | 3.6 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 1.7 g | 35.7 g | |
| Fiber | 23.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEAS | SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEAS | SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 464 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 967 MG | 1,250 MG | |
| Sodium, Na | 17 MG | 536 MG |