ORGANIC PEARL COUSCOUS vs AMORE
Nutrition comparison per 100 g serving
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AMORE wins in 3 out of 10 nutrient categories
ORGANIC PEARL COUSCOUS: 2
vs
AMORE: 3
(5 ties)
Overview
| Nutrient | ORGANIC PEARL COUSCOUS | AMORE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 73.2 g | 71.4 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PEARL COUSCOUS | AMORE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 2 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 186 MG | 214 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |