ORGANIC PEANUT PRO CRUNCHY vs PEANUT BUTTER SPREAD WITH HONEY
Nutrition comparison per 100 g serving
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ORGANIC PEANUT PRO CRUNCHY wins in 6 out of 11 nutrient categories
ORGANIC PEANUT PRO CRUNCHY: 6
vs
PEANUT BUTTER SPREAD WITH HONEY: 3
(2 ties)
Overview
| Nutrient | ORGANIC PEANUT PRO CRUNCHY | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calories | 576 cal | 531 cal | |
| Protein | 21.2 g | 18.8 g | |
| Carbs | 24.2 g | 37.5 g | |
| Fat | 51.5 g | 37.5 g | |
| Fiber | 9.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT PRO CRUNCHY | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUT PRO CRUNCHY | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.1 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 91 MG | 469 MG |