ORGANIC PEANUT PRO CRUNCHY vs ORGANIC SMOOTH PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PEANUT PRO CRUNCHY wins in 6 out of 11 nutrient categories
ORGANIC PEANUT PRO CRUNCHY: 6
vs
ORGANIC SMOOTH PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | ORGANIC PEANUT PRO CRUNCHY | ORGANIC SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 576 cal | 585 cal | |
| Protein | 21.2 g | 24.6 g | |
| Carbs | 24.2 g | 21.5 g | |
| Fat | 51.5 g | 49.2 g | |
| Fiber | 9.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT PRO CRUNCHY | ORGANIC SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUT PRO CRUNCHY | ORGANIC SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 46 MG | |
| Iron, Fe | 3.7 MG | 1.9 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 91 MG | 15 MG |