ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH vs HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES
Nutrition comparison per 100 g serving
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HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES wins in 5 out of 10 nutrient categories
ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH: 3
vs
HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES: 5
(2 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH | HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 386 cal | 247 cal | |
| Protein | 12.3 g | 7.1 g | |
| Carbs | 38.6 g | 17.7 g | |
| Fat | 21.1 g | 17.7 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH | HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH | HAND-MADE RED CHILE & STONE GROUND CORN PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 553 MG |