ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL vs RED & BLUE COLOR MIX TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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RED & BLUE COLOR MIX TOASTED RICE CEREAL wins in 8 out of 16 nutrient categories
ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL: 6
vs
RED & BLUE COLOR MIX TOASTED RICE CEREAL: 8
(2 ties)
Overview
| Nutrient | ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL | RED & BLUE COLOR MIX TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 421 cal | 375 cal | |
| Protein | 7.9 g | 7.5 g | |
| Carbs | 79.0 g | 87.5 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL | RED & BLUE COLOR MIX TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL | RED & BLUE COLOR MIX TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 13.3 MG | |
| Potassium, K | 211 MG | 75 MG | |
| Sodium, Na | 789 MG | 475 MG |