ORGANIC PEA PUFFS vs SALTED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PEA PUFFS wins in 6 out of 11 nutrient categories
ORGANIC PEA PUFFS: 6
vs
SALTED PLANTAIN CHIPS: 4
(1 ties)
Overview
| Nutrient | ORGANIC PEA PUFFS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 486 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 15 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEA PUFFS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC PEA PUFFS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 3.6 MG | 9.6 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 600 MG | 54 MG |