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SALTED PLANTAIN CHIPS

Chips, Pretzels & Snacks Gracekennedy Foods (USA) LLC Branded
486 Calories
3.6g Protein
60.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 68%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 9.6 MG 54%
Sodium, Na 54 MG 2%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ALL AMERICAN POTATO CHIPS, SALT & VINEGAR 536 3.6g 57.1g 32.1g KETTLE POTATO CHIPS, SALT & VINEGAR 500 3.6g 57.1g 28.6g WHOLE GRAIN CORN TORTILLA CHIPS 500 7.1g 53.6g 28.6g KETTLE COOKED POTATO CHIPS, JALAPENO 536 7.1g 57.1g 28.6g KETTLE COOKED POTATO CHIPS, MESQUITE BBQ 536 7.1g 60.7g 28.6g WAVY POTATO CHIPS 536 3.6g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About SALTED PLANTAIN CHIPS

SALTED PLANTAIN CHIPS is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SELECTED PLANTAINS, PALM OIL, SALT

Dietary Information

Notable micronutrients in SALTED PLANTAIN CHIPS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, SALTED PLANTAIN CHIPS gets 3% of its calories from protein, 50% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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