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Gracekennedy Foods (USA), SALTED PLANTAIN CHIPS

Chips, Pretzels & Snacks Gracekennedy Foods (USA) LLC Branded
486 Calories
3.6g Protein
60.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 68%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 9.6 MG 54%
Sodium, Na 54 MG 2%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
UTZ Quality, THIN & CRISPY POTATO CHIPS, DILL PICKLE 500 7.1g 50g 32.1g UTZ Quality, THIN & CRISPY POTATO CHIPS, HOT 500 7.1g 53.6g 32.1g Herr, DARK RUSSET KETTLE COOKED POTATO CHIPS, DARK RUSSET 500 7.1g 60.7g 28.6g Herr, PEDDLER'S PANTRY, EXTRA CRUNCHY KETTLE COOKED POTATO CHIPS, SALT & MALT VINEGAR, SALT & MALT VINEGAR 474 5.3g 56.1g 26.3g Rob's, SEXY CHIPS, KETTLE POTATO CHIPS, NANTUCKET SALTED, NANTUCKET SALTED 500 7.1g 57.1g 28.6g Rob's, SEXY CHIPS, NANTUCKET SALTED KETTLE POTATO CHIPS 500 7.1g 57.1g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About SALTED PLANTAIN CHIPS

Sliced plantains fried in palm oil and salted, a straightforward three ingredient chip. Per 28 gram serving: 486 calories, 3.57 grams of protein, 25 grams of fat, 60.71 grams of carbs, and 3.6 grams of fiber, putting it firmly in the fried snack category calorie wise.

Ingredients

SELECTED PLANTAINS, PALM OIL, SALT

Dietary Information

Notable micronutrients in SALTED PLANTAIN CHIPS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, SALTED PLANTAIN CHIPS gets 3% of its calories from protein, 50% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gracekennedy Foods (USA), SALTED PLANTAIN CHIPS

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