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Gracekennedy Foods (USA), SALTED PLANTAIN CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About SALTED PLANTAIN CHIPS
Sliced plantains fried in palm oil and salted, a straightforward three ingredient chip. Per 28 gram serving: 486 calories, 3.57 grams of protein, 25 grams of fat, 60.71 grams of carbs, and 3.6 grams of fiber, putting it firmly in the fried snack category calorie wise.
Ingredients
SELECTED PLANTAINS, PALM OIL, SALT
Dietary Information
Notable micronutrients in SALTED PLANTAIN CHIPS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, SALTED PLANTAIN CHIPS gets 3% of its calories from protein, 50% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gracekennedy Foods (USA), SALTED PLANTAIN CHIPS
See how Gracekennedy Foods (USA), SALTED PLANTAIN CHIPS compares to other foods in terms of nutrition:
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- Gracekennedy Foods (USA), SALTED PLANTAIN CHIPS vs UTZ Quality, DIRTY, POTATO CHIPS
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