ORGANIC PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 7 out of 10 nutrient categories
ORGANIC PASTA SAUCE: 1
vs
PIZZA SAUCE: 7
(2 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 36 cal | |
| Protein | 1.8 g | 1.8 g | |
| Carbs | 8.0 g | 7.3 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 16.4 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 327 MG | 727 MG |