ORGANIC PASTA SAUCE vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC PASTA SAUCE: 5
vs
FOUR CHEESE PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC PASTA SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 80 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 8.0 g | 10.4 g | |
| Fat | 1.3 g | 3.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC PASTA SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 434 MG | 424 MG |