ORGANIC PASTA vs ORGANIC PASTA
Nutrition comparison per 100 g serving
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ORGANIC PASTA wins in 8 out of 11 nutrient categories
ORGANIC PASTA: 1
vs
ORGANIC PASTA: 8
(2 ties)
Overview
| Nutrient | ORGANIC PASTA | ORGANIC PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 339 cal | |
| Protein | 14.0 g | 42.9 g | |
| Carbs | 71.9 g | 35.7 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 8.8 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA | ORGANIC PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PASTA | ORGANIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 196 MG | |
| Iron, Fe | 1.6 MG | 19.6 MG | |
| Potassium, K | 193 MG | 2,304 MG | |
| Sodium, Na | 9 MG | 30 MG |