ORGANIC PASTA & CHEESE vs PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC PASTA & CHEESE: 4
vs
PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX: 4
(2 ties)
Overview
| Nutrient | ORGANIC PASTA & CHEESE | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 370 cal | |
| Protein | 11.7 g | 11.0 g | |
| Carbs | 71.7 g | 69.9 g | |
| Fat | 5 g | 5.5 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PASTA & CHEESE | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PASTA & CHEESE | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 96 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 967 MG | 699 MG |