ORGANIC PARMESAN & ROMANO PASTA SAUCE vs MAMA'S SPECIAL CHUNKY GARDEN SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PARMESAN & ROMANO PASTA SAUCE wins in 9 out of 11 nutrient categories
ORGANIC PARMESAN & ROMANO PASTA SAUCE: 9
vs
MAMA'S SPECIAL CHUNKY GARDEN SAUCE: 1
(1 ties)
Overview
| Nutrient | ORGANIC PARMESAN & ROMANO PASTA SAUCE | MAMA'S SPECIAL CHUNKY GARDEN SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 70 cal | |
| Protein | 2.7 g | 2.3 g | |
| Carbs | 5.3 g | 11.7 g | |
| Fat | 1.3 g | 2.0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PARMESAN & ROMANO PASTA SAUCE | MAMA'S SPECIAL CHUNKY GARDEN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORGANIC PARMESAN & ROMANO PASTA SAUCE | MAMA'S SPECIAL CHUNKY GARDEN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 442 MG | 359 MG |