ORGANIC PANCAKE MIX vs PUMPKIN PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORGANIC PANCAKE MIX wins in 5 out of 10 nutrient categories
ORGANIC PANCAKE MIX: 5
vs
PUMPKIN PANCAKE & WAFFLE MIX: 4
(1 ties)
Overview
| Nutrient | ORGANIC PANCAKE MIX | PUMPKIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 340 cal | |
| Protein | 7.7 g | 12 g | |
| Carbs | 71.8 g | 74 g | |
| Fat | 0 g | 1 g | |
| Fiber | 5.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PANCAKE MIX | PUMPKIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ORGANIC PANCAKE MIX | PUMPKIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 160 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Sodium, Na | 1,205 MG | 360 MG |