ORGANIC PALEO GRANOLA vs MULTIGRAIN CLUSTER & FLAKE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC PALEO GRANOLA: 4
vs
MULTIGRAIN CLUSTER & FLAKE CEREAL: 4
(2 ties)
Overview
| Nutrient | ORGANIC PALEO GRANOLA | MULTIGRAIN CLUSTER & FLAKE CEREAL | Winner |
|---|---|---|---|
| Calories | 519 cal | 436 cal | |
| Protein | 3.7 g | 9.1 g | |
| Carbs | 33.3 g | 74.6 g | |
| Fat | 44.4 g | 10.9 g | |
| Fiber | 7.4 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PALEO GRANOLA | MULTIGRAIN CLUSTER & FLAKE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PALEO GRANOLA | MULTIGRAIN CLUSTER & FLAKE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4 MG | 2.0 MG | |
| Sodium, Na | 56 MG | 36 MG |