ORGANIC ORIGINAL UNSWEETENED ALMOND PLANT-BASED BEVERAGE vs LITE UNSWEETENED COCONUT MILK
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL UNSWEETENED ALMOND PLANT-BASED BEVERAGE wins in 6 out of 10 nutrient categories
ORGANIC ORIGINAL UNSWEETENED ALMOND PLANT-BASED BEVERAGE: 6
vs
LITE UNSWEETENED COCONUT MILK: 0
(4 ties)
Overview
| Nutrient | ORGANIC ORIGINAL UNSWEETENED ALMOND PLANT-BASED BEVERAGE | LITE UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 56 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 0.8 g | 1.3 g | |
| Fat | 1.3 g | 6.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL UNSWEETENED ALMOND PLANT-BASED BEVERAGE | LITE UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL UNSWEETENED ALMOND PLANT-BASED BEVERAGE | LITE UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 12 MG |