ORGANIC ORIGINAL UNSWEETENED ALMOND NON-DAIRY BEVERAGE vs CLASSIC COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ORIGINAL UNSWEETENED ALMOND NON-DAIRY BEVERAGE wins in 6 out of 11 nutrient categories
ORGANIC ORIGINAL UNSWEETENED ALMOND NON-DAIRY BEVERAGE: 6
vs
CLASSIC COCONUT MILK: 4
(1 ties)
Overview
| Nutrient | ORGANIC ORIGINAL UNSWEETENED ALMOND NON-DAIRY BEVERAGE | CLASSIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 16 cal | 267 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 1.2 g | 10 g | |
| Fat | 1 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL UNSWEETENED ALMOND NON-DAIRY BEVERAGE | CLASSIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC ORIGINAL UNSWEETENED ALMOND NON-DAIRY BEVERAGE | CLASSIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 1.2 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 76 MG | 17 MG |