ORGANIC ORIGINAL UNSWEETENED ALMOND MILK vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL UNSWEETENED ALMOND MILK wins in 8 out of 15 nutrient categories
ORGANIC ORIGINAL UNSWEETENED ALMOND MILK: 8
vs
CHOCOLATE 1% LOWFAT MILK: 4
(3 ties)
Overview
| Nutrient | ORGANIC ORIGINAL UNSWEETENED ALMOND MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 71 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 0.8 g | 12.1 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL UNSWEETENED ALMOND MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL UNSWEETENED ALMOND MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 83 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 117 MG | |
| Sodium, Na | 51 MG | 42 MG |