ORGANIC vs UNSWEETENED VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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ORGANIC wins in 8 out of 17 nutrient categories
ORGANIC: 8
vs
UNSWEETENED VANILLA ALMONDMILK: 7
(2 ties)
Overview
| Nutrient | ORGANIC | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 12 cal | |
| Protein | 2.9 g | 0.4 g | |
| Carbs | 3.8 g | 0.4 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Folate, total | 4 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 188 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 108 MG | 67 MG | |
| Sodium, Na | 40 MG | 71 MG |