ORGANIC ORIGINAL ROLLS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL ROLLS wins in 6 out of 11 nutrient categories
ORGANIC ORIGINAL ROLLS: 6
vs
MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | ORGANIC ORIGINAL ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 256 cal | 384 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 2.3 g | 18.8 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 465 MG | 232 MG |