ORGANIC ORIGINAL INSTANT OATMEAL vs OLD WESSEX LTD.
Nutrition comparison per 100 g serving
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OLD WESSEX LTD. wins in 8 out of 13 nutrient categories
ORGANIC ORIGINAL INSTANT OATMEAL: 2
vs
OLD WESSEX LTD.: 8
(3 ties)
Overview
| Nutrient | ORGANIC ORIGINAL INSTANT OATMEAL | OLD WESSEX LTD. | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 15 g | 17.5 g | |
| Carbs | 67.5 g | 60 g | |
| Fat | 6.3 g | 8.8 g | |
| Fiber | 10 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL INSTANT OATMEAL | OLD WESSEX LTD. | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL INSTANT OATMEAL | OLD WESSEX LTD. | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |