ORGANIC ORIGINAL HOT DOG BUNS vs ORIGINAL ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL HOT DOG BUNS wins in 5 out of 10 nutrient categories
ORGANIC ORIGINAL HOT DOG BUNS: 5
vs
ORIGINAL ENGLISH MUFFINS: 3
(2 ties)
Overview
| Nutrient | ORGANIC ORIGINAL HOT DOG BUNS | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 256 cal | 228 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 51.2 g | 43.9 g | |
| Fat | 2.3 g | 2.6 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL HOT DOG BUNS | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL HOT DOG BUNS | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Sodium, Na | 674 MG | 526 MG |