ORGANIC ORANGES vs SAVORY GREEK BRUSSEL SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY GREEK BRUSSEL SPROUTS wins in 8 out of 11 nutrient categories
ORGANIC ORANGES: 0
vs
SAVORY GREEK BRUSSEL SPROUTS: 8
(3 ties)
Overview
| Nutrient | ORGANIC ORANGES | SAVORY GREEK BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Calories | 52 cal | 47 cal | |
| Protein | 0.7 g | 3.5 g | |
| Carbs | 12.3 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGES | SAVORY GREEK BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.1 MG | 84.7 MG |
Minerals
| Mineral | ORGANIC ORANGES | SAVORY GREEK BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 71 MG | |
| Iron, Fe | 0.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 376 MG |