ORGANIC ONION RINGS vs BBQ SEASONED PORK JERKY
Nutrition comparison per 100 g serving
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BBQ SEASONED PORK JERKY wins in 5 out of 10 nutrient categories
ORGANIC ONION RINGS: 4
vs
BBQ SEASONED PORK JERKY: 5
(1 ties)
Overview
| Nutrient | ORGANIC ONION RINGS | BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 714 cal | 321 cal | |
| Protein | 25 g | 35.7 g | |
| Carbs | 67.9 g | 25 g | |
| Fat | 46.4 g | 8.9 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ONION RINGS | BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC ONION RINGS | BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Sodium, Na | 214 MG | 1,429 MG |