ORGANIC OLIVES PITTED KALAMATA vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC OLIVES PITTED KALAMATA wins in 5 out of 11 nutrient categories
ORGANIC OLIVES PITTED KALAMATA: 5
vs
SLICED PICKLED BEETS: 2
(4 ties)
Overview
| Nutrient | ORGANIC OLIVES PITTED KALAMATA | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 233 cal | 54 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OLIVES PITTED KALAMATA | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OLIVES PITTED KALAMATA | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 179 MG |