ORGANIC OLD FASHIONED ROLLED OATS vs PEANUT BUTTER & COCOA MOONS SWEETENED CRUNCHY CORN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER & COCOA MOONS SWEETENED CRUNCHY CORN CEREAL wins in 14 out of 19 nutrient categories
ORGANIC OLD FASHIONED ROLLED OATS: 4
vs
PEANUT BUTTER & COCOA MOONS SWEETENED CRUNCHY CORN CEREAL: 14
(1 ties)
Overview
| Nutrient | ORGANIC OLD FASHIONED ROLLED OATS | PEANUT BUTTER & COCOA MOONS SWEETENED CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 414 cal | |
| Protein | 10.4 g | 6.9 g | |
| Carbs | 68.8 g | 0.1 g | |
| Fat | 6.3 g | 10.3 g | |
| Fiber | 6.2 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OLD FASHIONED ROLLED OATS | PEANUT BUTTER & COCOA MOONS SWEETENED CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.2 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.2 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | ORGANIC OLD FASHIONED ROLLED OATS | PEANUT BUTTER & COCOA MOONS SWEETENED CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 345 MG | |
| Iron, Fe | 4.2 MG | 15.5 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 276 MG | |
| Potassium, K | 365 MG | 293 MG | |
| Sodium, Na | 0 MG | 552 MG | |
| Zinc, Zn | 0 MG | 12.9 MG |