ORGANIC vs PECAN PIE GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 12 nutrient categories
ORGANIC: 7
vs
PECAN PIE GRANOLA: 2
(3 ties)
Overview
| Nutrient | ORGANIC | PECAN PIE GRANOLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 464 cal | |
| Protein | 10.9 g | 7.1 g | |
| Carbs | 74.6 g | 57.1 g | |
| Fat | 10.9 g | 25 g | |
| Fiber | 7.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | PECAN PIE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | PECAN PIE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 155 MG | 125 MG |