ORGANIC vs BANANA BERRY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 5 out of 12 nutrient categories
ORGANIC: 5
vs
BANANA BERRY GRANOLA: 4
(3 ties)
Overview
| Nutrient | ORGANIC | BANANA BERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 429 cal | |
| Protein | 10.9 g | 7.1 g | |
| Carbs | 74.6 g | 64.3 g | |
| Fat | 10.9 g | 14.3 g | |
| Fiber | 7.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | BANANA BERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | BANANA BERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 155 MG | 196 MG |